<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Bahama Friday&#039;s Blog &#187; Islands of the Bahamas</title>
	<atom:link href="http://tgibf.wordpress.com/category/islands-of-the-bahamas/feed/" rel="self" type="application/rss+xml" />
	<link>http://tgibf.wordpress.com</link>
	<description>Make Everyday a Bahama Friday</description>
	<lastBuildDate>Fri, 07 Aug 2009 23:07:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='tgibf.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/9721347632558d84582e8a81c35c2206?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Bahama Friday&#039;s Blog &#187; Islands of the Bahamas</title>
		<link>http://tgibf.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://tgibf.wordpress.com/osd.xml" title="Bahama Friday&#039;s Blog" />
	<atom:link rel='hub' href='http://tgibf.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Day 30: It&#8217;s Island Time Somewhere</title>
		<link>http://tgibf.wordpress.com/2009/07/08/day30/</link>
		<comments>http://tgibf.wordpress.com/2009/07/08/day30/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 18:21:48 +0000</pubDate>
		<dc:creator>steverotondo</dc:creator>
				<category><![CDATA[Islands of the Bahamas]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Bahama Fridays]]></category>
		<category><![CDATA[Bahama Mama]]></category>
		<category><![CDATA[BahamaFridays.com]]></category>
		<category><![CDATA[Bahamas]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[rum]]></category>
		<category><![CDATA[sweepstakes]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[The Abaco Club]]></category>
		<category><![CDATA[The Bimini Bay Resort and Marina]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Winding Bay]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Our first Island Fun Fact!!!  As we all know the Bahamas is well-known for its perfect beaches, year-round warm weather, and of course, the infamous Bahama Mama. Here&#8217;s a tasty recipe that will put you on island time no matter where you are. Recipe: 1/4 oz coffee liqueur 1/2 oz dark rum 1/2 oz coconut [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tgibf.wordpress.com&#038;blog=8492631&#038;post=1&#038;subd=tgibf&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Our first Island Fun Fact!!!  As we all know the Bahamas is well-known for its perfect beaches, year-round warm weather, and of course, the infamous Bahama Mama. Here&#8217;s a tasty recipe that will put you on island time no matter where you are.</p>
<p>Recipe:<br />
1/4 oz coffee liqueur<br />
1/2 oz dark rum<br />
1/2 oz coconut liqueur<br />
1/4 oz 151 proof rum<br />
juice of 1/2 lemons<br />
4 oz pineapple juice</p>
<p>Combine all ingredients and pour over cracked ice in a glass. Decorate with a strawberry or cherry and serve.</p>
<p><img class="aligncenter size-full wp-image-31" title="bahamamama" src="http://tgibf.files.wordpress.com/2009/07/bahamamama.jpg?w=550" alt="bahamamama"   /></p>
<br />Posted in Islands of the Bahamas Tagged: alcohol, Bahama Fridays, Bahama Mama, BahamaFridays.com, Bahamas, Caribbean, cherry, contest, drink, ingredients, lemons, pineapple, rum, sweepstakes, tasty, The Abaco Club, The Bimini Bay Resort and Marina, travel, vacation, Winding Bay <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tgibf.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tgibf.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tgibf.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tgibf.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tgibf.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tgibf.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tgibf.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tgibf.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tgibf.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tgibf.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tgibf.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tgibf.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tgibf.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tgibf.wordpress.com/1/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tgibf.wordpress.com&#038;blog=8492631&#038;post=1&#038;subd=tgibf&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tgibf.wordpress.com/2009/07/08/day30/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8ea6f0d958fcd5c8256b0c57179c93ff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">steverotondo</media:title>
		</media:content>

		<media:content url="http://tgibf.files.wordpress.com/2009/07/bahamamama.jpg" medium="image">
			<media:title type="html">bahamamama</media:title>
		</media:content>
	</item>
	</channel>
</rss>
